And yes I know I’m writing this on April 9th.
I’m a slow person. Say what you want about motivation and desire, I get in ruts. Not just little dips of mood where I avoid my feelings, like weeks. The last two weeks were pretty rough. I’ve been eating what I want, not running enough and probably put on 5 pounds. I didn’t really log food, etc.
This is what I do. I get in a funk, I burrow, hibernate – I don’t reach out, and all of the sudden weight gain happens, and worse, running even stops for a bit. I’m not proud. But I’m back. I was putting it off for April (the one anniversary of running and dieting), and even that didn’t really motivate me.
Work isn’t helping, or lack of serious work either. Just being honest.
March highlights – ran the Shamrock Shuffle 5 miler in 48 minutes, and that’s about it. Low mileage, high allergies, and then high depression. I’m snapping out of it I swear. Be good.
